THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of peace with that ancient art of origami. More than just creative paper folding, origami can be a powerful tool for nurturing mindfulness and reducing stress. Each delicate fold invites you to be present, relaxing both your mind and body. As each crease, you become mindful of your breath. That repetitive motions of origami can be